Women

Nutritionists explain how women can eat to help balance hormones

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Nutritionists explain how women can eat to help balance hormones

Sign up for IndyEat’s free newsletter for weekly recipes, foodie features, and recipe book releases Get our Now Hear This email for free Some principles of healthy eating apply to almost everyone – drink enough water and eat lots of fresh fruit and vegetables, for example. But when it comes to hormones, a lot of … Read more

Women who drink alcohol have an increased risk of sexual dysfunction

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Women who drink alcohol have an increased risk of sexual dysfunction

Many people know that alcohol can negatively impact a man’s sexual performance, but what about women? According to a study published in BMC Women’s Healthwomen have a much higher risk of experiencing sexual dysfunction when they drink alcohol. Sex plays an important role in people’s lives and can affect their overall well-being and quality of … Read more