How to shed fat without dieting because doctors share five top tips for weight loss

How to shed fat without dieting because doctors share five top tips for weight loss

A doctor has shared the top five ways to lose weight and lose fat this summer, all without going on a crash diet. This morning Dr Sara Kayat is telling people that a good place to start before going on a diet is to measure your waistline, reports the Mirror. She notes that a healthy … Read more