How to shed fat without dieting because doctors share five top tips for weight loss

How to shed fat without dieting because doctors share five top tips for weight loss

A doctor has shared the top five ways to lose weight and lose fat this summer, all without going on a crash diet. This morning Dr Sara Kayat is telling people that a good place to start before going on a diet is to measure your waistline, reports the Mirror. She notes that a healthy … Read more

Brain Waves: Neuroscience News This Week’s Top Five Insights – July 2, 2023 – Neuroscience News

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Summary: In a roundup of this week’s top neuroscience breakthroughs, machine learning has been used to predict repetitive negative thought patterns, which have the potential to revolutionize depression treatment. A relationship has been found between neurochemical imbalances and the severity of OCD symptoms, paving the way for better treatment strategies. Recent research has also highlighted … Read more